2025 Standards

**All standards are subject to change year to year. Updated standards will be posted in early spring 2026.**

 

 

Athletes may use qualifying marks from December 2024 – June 2025 for the standards below, unless otherwise noted.

For registration rules, qualifying information, and relay composite information, please visit our website here.

*Denotes an updated standard*

Boys
Girls

Middle School

NBNO 2025 Event
Qualifiers
Automatic
Provisional

100m

100m

12.05

*ONLY ACCEPTING AUTO QUALIFIERS*

200m

200m

24.80

*ONLY ACCEPTING AUTO QUALIFIERS*

400m

400m

55.10

*ONLY ACCEPTING AUTO QUALIFIERS*

800m

800m

2:12.00

*ONLY ACCEPTING AUTO QUALIFIERS*

1 Mile

1 Mile

4:50.00

*ONLY ACCEPTING AUTO QUALIFIERS*

1600m

4:48.07

*ONLY ACCEPTING AUTO QUALIFIERS*

1500m

4:27.36

*ONLY ACCEPTING AUTO QUALIFIERS*

2 Mile

2 Mile

10:45.00

*ONLY ACCEPTING AUTO QUALIFIERS*

3200m

10:40.91

*ONLY ACCEPTING AUTO QUALIFIERS*

3000m

9:57.07

*ONLY ACCEPTING AUTO QUALIFIERS*

100m Hurdles

100m Hurdles

17.00

*ONLY ACCEPTING AUTO QUALIFIERS*

Long Jump

Long Jump

18' 2"

*ONLY ACCEPTING AUTO QUALIFIERS*

Shot Put

Shot Put

38' 0"

*ONLY ACCEPTING AUTO QUALIFIERS*

Freshman

NBNO 2025 Event
Qualifiers
Automatic
Provisional

100m

100m

11.35

*ONLY ACCEPTING AUTO QUALIFIERS*

200m

200m

23.00

*ONLY ACCEPTING AUTO QUALIFIERS*

400m

400m

52.00

*ONLY ACCEPTING AUTO QUALIFIERS*

800m

800m

2:02.00

*ONLY ACCEPTING AUTO QUALIFIERS*

1 Mile

1 Mile

4:34.00

*ONLY ACCEPTING AUTO QUALIFIERS*

1600m

4:32.18

*ONLY ACCEPTING AUTO QUALIFIERS*

1500m

4:12.67

*ONLY ACCEPTING AUTO QUALIFIERS*

2 Mile

2 Mile

9:52.00

*ONLY ACCEPTING AUTO QUALIFIERS*

3200m

9:48.25

*ONLY ACCEPTING AUTO QUALIFIERS*

3000m

9:08.13

*ONLY ACCEPTING AUTO QUALIFIERS*

110m Hurdles

110m Hurdles

16.10

*ONLY ACCEPTING AUTO QUALIFIERS*

400m Hurdles

400m Hurdles

1:00.00

*ONLY ACCEPTING AUTO QUALIFIERS*

300m Hurdles

41.90

*ONLY ACCEPTING AUTO QUALIFIERS*

Discus

Discus

123' 0"

*ONLY ACCEPTING AUTO QUALIFIERS*

High Jump

High Jump

6' 0"

*ONLY ACCEPTING AUTO QUALIFIERS*

Javelin

Javelin

132' 0"

*ONLY ACCEPTING AUTO QUALIFIERS*

Long Jump

Long Jump

21' 0"

*ONLY ACCEPTING AUTO QUALIFIERS*

Pole Vault

Pole Vault

12' 0"

*ONLY ACCEPTING AUTO QUALIFIERS*

Shot Put

Shot Put

45' 0"

*ONLY ACCEPTING AUTO QUALIFIERS*

Triple Jump

Triple Jump

41' 9"

*ONLY ACCEPTING AUTO QUALIFIERS*

Championship Running

NBNO 2025 Event
Qualifiers
Automatic
Provisional

100m

100m

*10.71*

*ONLY ACCEPTING AUTO QUALIFIERS*

200m

200m

21.70

*ONLY ACCEPTING AUTO QUALIFIERS*

400m

400m

48.50

*ONLY ACCEPTING AUTO QUALIFIERS*

800m

800m

1:55.00

*ONLY ACCEPTING AUTO QUALIFIERS*

1 Mile

1 Mile

4:18.00

*ONLY ACCEPTING AUTO QUALIFIERS*

1600m

4:16.29

*ONLY ACCEPTING AUTO QUALIFIERS*

1500m

3:57.98

*ONLY ACCEPTING AUTO QUALIFIERS*

2 Mile

2 Mile

*9:19.00*

*ONLY ACCEPTING AUTO QUALIFIERS*

3200m

*9:15.47*

*ONLY ACCEPTING AUTO QUALIFIERS*

3000m

*8:37.64*

*ONLY ACCEPTING AUTO QUALIFIERS*

5000m

5000m

15:00.00

*ONLY ACCEPTING AUTO QUALIFIERS*

2 mile

9:15.00

*ONLY ACCEPTING AUTO QUALIFIERS*

3200m

9:11.49

*ONLY ACCEPTING AUTO QUALIFIERS*

3000m

8:33.95

*ONLY ACCEPTING AUTO QUALIFIERS*

110m Hurdles

110m Hurdles

14.45

*ONLY ACCEPTING AUTO QUALIFIERS*

400m Hurdles

400m Hurdles

54.00

*ONLY ACCEPTING AUTO QUALIFIERS*

300m Hurdles

37.90

*ONLY ACCEPTING AUTO QUALIFIERS*

2000m Steeplechase

2000m Steeplechase

*6:15:00*

*ONLY ACCEPTING AUTO QUALIFIERS*

3000m Steeplechase

*9:41.00*

*ONLY ACCEPTING AUTO QUALIFIERS*

1 Mile

4:15.00

*ONLY ACCEPTING AUTO QUALIFIERS*

2 Mile

9:10.00

*ONLY ACCEPTING AUTO QUALIFIERS*

1 Mile Race Walk

1 Mile Race Walk

*8:05.00*

*ONLY ACCEPTING AUTO QUALIFIERS*

1600m Race Walk

*8:01.65*

*ONLY ACCEPTING AUTO QUALIFIERS*

1500m Race Walk

*7:25.77*

*ONLY ACCEPTING AUTO QUALIFIERS*

4x100m

4x100m

42.30

*ONLY ACCEPTING AUTO QUALIFIERS*

4x200m

4x200m

1:29.00

*ONLY ACCEPTING AUTO QUALIFIERS*

4x400m

4x400m

3:21.00

*ONLY ACCEPTING AUTO QUALIFIERS*

Mixed 4x400m Relay (B-G-B-G)

Mixed 4x400m Relay (B-G-B-G)

**CLOSED**

**CLOSED**

4x800m

4x800m

7:56.00

*ONLY ACCEPTING AUTO QUALIFIERS*

4x1 mile

4x1 mile

17:50.00

*ONLY ACCEPTING AUTO QUALIFIERS*

4x1600m

17:42.88

*ONLY ACCEPTING AUTO QUALIFIERS*

4x1500m

16:26.80

*ONLY ACCEPTING AUTO QUALIFIERS*

1600m SMR (2-2-4-8)

1600m SMR (2-2-4-8)

3:34.00

*ONLY ACCEPTING AUTO QUALIFIERS*

DMR (12-4-8-16)

DMR (12-4-8-16)

10:26.00

*ONLY ACCEPTING AUTO QUALIFIERS*

Shuttle Hurdle Relay

Shuttle Hurdle Relay

1:01.75

*ONLY ACCEPTING AUTO QUALIFIERS*

Championship Field

NBNO 2025 Event
Qualifier
Automatic
Provisional

Discus

Discus

174' 0"

*ONLY ACCEPTING AUTO QUALIFIERS*

Hammer

Hammer

176' 0"

*ONLY ACCEPTING AUTO QUALIFIERS*

Weight Throw

68' 0"

*ONLY ACCEPTING AUTO QUALIFIERS*

High Jump

High Jump

6' 7"

*ONLY ACCEPTING AUTO QUALIFIERS*

Javelin

Javelin

181' 0"

*ONLY ACCEPTING AUTO QUALIFIERS*

Long Jump

Long Jump

23' 5"

*ONLY ACCEPTING AUTO QUALIFIERS*

Pole Vault

Pole Vault

15' 3"

*ONLY ACCEPTING AUTO QUALIFIERS*

Shot Put

Shot Put

58' 3"

*ONLY ACCEPTING AUTO QUALIFIERS*

Triple Jump

Triple Jump

46' 11"

*ONLY ACCEPTING AUTO QUALIFIERS*

Championship Decathlon

Qualifier
Qualifying Window
Automatic
Provisional

Decathlon

Outdoor 2025

6100

*ONLY ACCEPTING AUTO QUALIFIERS*

Decathlon

Outdoor 2024

6200

*ONLY ACCEPTING AUTO QUALIFIERS*

Decathlon - Composite

Indoor 24'-25' - Outdoor 25'

6400

*ONLY ACCEPTING AUTO QUALIFIERS*

Pentathlon

Outdoor 25'

3500

*ONLY ACCEPTING AUTO QUALIFIERS*

Pentathlon

Indoor 24'-25'

3600

*ONLY ACCEPTING AUTO QUALIFIERS*

Pentathlon - Composite

Indoor 24'-25' - Outdoor 25'

3700

*ONLY ACCEPTING AUTO QUALIFIERS*

Middle School

NBNO 2025 Event
Qualifiers
Automatic
Provisional

100m

100m

12.99

*ONLY ACCEPTING AUTO QUALIFIERS*

200m

200m

26.80

*ONLY ACCEPTING AUTO QUALIFIERS*

400m

400m

1:01.00

*ONLY ACCEPTING AUTO QUALIFIERS*

800m

800m

2:28.00

*ONLY ACCEPTING AUTO QUALIFIERS*

1 Mile

1 Mile

5:27.00

*ONLY ACCEPTING AUTO QUALIFIERS*

1600m

5:24.80

*ONLY ACCEPTING AUTO QUALIFIERS*

1500m

5:01.29

*ONLY ACCEPTING AUTO QUALIFIERS*

2 Mile

2 Mile

12:10.00

*ONLY ACCEPTING AUTO QUALIFIERS*

3200m

12:05.35

*ONLY ACCEPTING AUTO QUALIFIERS*

3000m

11:15.52

*ONLY ACCEPTING AUTO QUALIFIERS*

100m Hurdles

100m Hurdles

17.50

*ONLY ACCEPTING AUTO QUALIFIERS*

Long Jump

Long Jump

15' 9"

*ONLY ACCEPTING AUTO QUALIFIERS*

Shot Put

Shot Put

30' 0"

*ONLY ACCEPTING AUTO QUALIFIERS*

Freshman

NBNO 2025 Event
Qualifiers
Automatic
Provisional

100m

100m

12.90

*ONLY ACCEPTING AUTO QUALIFIERS*

200m

200m

26.40

*ONLY ACCEPTING AUTO QUALIFIERS*

400m

400m

1:00.00

*ONLY ACCEPTING AUTO QUALIFIERS*

800m

800m

2:23.00

*ONLY ACCEPTING AUTO QUALIFIERS*

1 Mile

1 Mile

5:20.00

*ONLY ACCEPTING AUTO QUALIFIERS*

1600m

5:17.85

*ONLY ACCEPTING AUTO QUALIFIERS*

1500m

4:54.88

*ONLY ACCEPTING AUTO QUALIFIERS*

2 Mile

2 Mile

11:34.00

*ONLY ACCEPTING AUTO QUALIFIERS*

3200m

11:29.58

*ONLY ACCEPTING AUTO QUALIFIERS*

3000m

10:42.30

*ONLY ACCEPTING AUTO QUALIFIERS*

100m Hurdles

100m Hurdles

16.20

*ONLY ACCEPTING AUTO QUALIFIERS*

400m Hurdles

400m Hurdles

1:08.00

*ONLY ACCEPTING AUTO QUALIFIERS*

300m Hurdles

47.16

*ONLY ACCEPTING AUTO QUALIFIERS*

Discus

Discus

93' 0"

*ONLY ACCEPTING AUTO QUALIFIERS*

High Jump

High Jump

5' 0"

*ONLY ACCEPTING AUTO QUALIFIERS*

Javelin

Javelin

93' 0"

*ONLY ACCEPTING AUTO QUALIFIERS*

Long Jump

Long Jump

17' 2"

*ONLY ACCEPTING AUTO QUALIFIERS*

Pole Vault

Pole Vault

10' 0"

*ONLY ACCEPTING AUTO QUALIFIERS*

Shot Put

Shot Put

33' 0"

*ONLY ACCEPTING AUTO QUALIFIERS*

Triple Jump

Triple Jump

34' 8"

*ONLY ACCEPTING AUTO QUALIFIERS*

Championship Running

NBNO 2025 Event
Qualifiers
Automatic
Provisional

100m

100m

12.10

*ONLY ACCEPTING AUTO QUALIFIERS*

200m

200m

24.75

*ONLY ACCEPTING AUTO QUALIFIERS*

400m

400m

56.75

*ONLY ACCEPTING AUTO QUALIFIERS*

800m

800m

*2:14.50*

*ONLY ACCEPTING AUTO QUALIFIERS*

1 Mile

1 Mile

5:00.00

*ONLY ACCEPTING AUTO QUALIFIERS*

1600m

4:58.00

*ONLY ACCEPTING AUTO QUALIFIERS*

1500m

4:36.53

*ONLY ACCEPTING AUTO QUALIFIERS*

2 Mile

2 Mile

10:57.00

*ONLY ACCEPTING AUTO QUALIFIERS*

3200m

10:52.83

*ONLY ACCEPTING AUTO QUALIFIERS*

3000m

10:08.15

*ONLY ACCEPTING AUTO QUALIFIERS*

5000m

5000m

17:40.00

*ONLY ACCEPTING AUTO QUALIFIERS*

2 mile

10:54.00

*ONLY ACCEPTING AUTO QUALIFIERS*

3200m

10:49.85

*ONLY ACCEPTING AUTO QUALIFIERS*

3000m

10:05.38

*ONLY ACCEPTING AUTO QUALIFIERS*

100m Hurdles

100m Hurdles

14.65

*ONLY ACCEPTING AUTO QUALIFIERS*

400m Hurdles

400m Hurdles

1:01.75

*ONLY ACCEPTING AUTO QUALIFIERS*

300m Hurdles

43.05

*ONLY ACCEPTING AUTO QUALIFIERS*

2000m Steeplechase

2000m Steeplechase

*7:20.00*

*ONLY ACCEPTING AUTO QUALIFIERS*

3000m Steeplechase

*11:34.00*

*ONLY ACCEPTING AUTO QUALIFIERS*

1 Mile

4:55.00

*ONLY ACCEPTING AUTO QUALIFIERS*

2 Mile

10:40.00

*ONLY ACCEPTING AUTO QUALIFIERS*

1 Mile Race Walk

1 Mile Race Walk

*7:45.00*

*ONLY ACCEPTING AUTO QUALIFIERS*

1600m Race Walk

*7:41.80*

*ONLY ACCEPTING AUTO QUALIFIERS*

1500m Race Walk

*7:07.52*

*ONLY ACCEPTING AUTO QUALIFIERS*

4x100m

4x100m

48.50

*ONLY ACCEPTING AUTO QUALIFIERS*

4x200m

4x200m

1:44.20

*ONLY ACCEPTING AUTO QUALIFIERS*

4x400m

4x400m

3:58.00

*ONLY ACCEPTING AUTO QUALIFIERS*

Mixed 4x400m Relay (B-G-B-G)

Mixed 4x400m Relay (B-G-B-G)

**CLOSED**

**CLOSED**

4x800m

4x800m

9:32.00

*ONLY ACCEPTING AUTO QUALIFIERS*

4x1 mile

4x1 mile

21:25.00

*ONLY ACCEPTING AUTO QUALIFIERS*

4x1600m

21:16.40

*ONLY ACCEPTING AUTO QUALIFIERS*

4x1500m

19:44.08

*ONLY ACCEPTING AUTO QUALIFIERS*

1600m SMR (2-2-4-8)

1600m SMR (2-2-4-8)

4:13.50

*ONLY ACCEPTING AUTO QUALIFIERS*

DMR (12-4-8-16)

DMR (12-4-8-16)

12:25.00

*ONLY ACCEPTING AUTO QUALIFIERS*

Shuttle Hurdle Relay

Shuttle Hurdle Relay

1:04.00

*ONLY ACCEPTING AUTO QUALIFIERS*

Championship Field

NBNO 2025 Event
Qualifier
Automatic
Provisional

Discus

Discus

138' 0"

*ONLY ACCEPTING AUTO QUALIFIERS*

Hammer

Hammer

139' 0"

*ONLY ACCEPTING AUTO QUALIFIERS*

Weight Throw

54' 0"

*ONLY ACCEPTING AUTO QUALIFIERS*

High Jump

High Jump

5' 6"

*ONLY ACCEPTING AUTO QUALIFIERS*

Javelin

Javelin

124' 0"

*ONLY ACCEPTING AUTO QUALIFIERS*

Long Jump

Long Jump

19' 0"

*ONLY ACCEPTING AUTO QUALIFIERS*

Pole Vault

Pole Vault

12' 2"

*ONLY ACCEPTING AUTO QUALIFIERS*

Shot Put

Shot Put

41' 2"

*ONLY ACCEPTING AUTO QUALIFIERS*

Triple Jump

Triple Jump

39' 0"

*ONLY ACCEPTING AUTO QUALIFIERS*

Championship Heptathlon

Qualifier
Qualifying Window
Automatic
Provisional

Heptathlon

Outdoor 2025

4400

*ONLY ACCEPTING AUTO QUALIFIERS*

Heptathlon

Outdoor 2024

4500

*ONLY ACCEPTING AUTO QUALIFIERS*

Heptathlon - Composite

Indoor 24'-25' - Outdoor 25'

4700

*ONLY ACCEPTING AUTO QUALIFIERS*

Pentathlon

Outdoor 25'

3100

*ONLY ACCEPTING AUTO QUALIFIERS*

Pentathlon

Indoor 24'-25'

3200

*ONLY ACCEPTING AUTO QUALIFIERS*

Pentathlon - Composite

Indoor 24'-25' - Outdoor 25'

3300

*ONLY ACCEPTING AUTO QUALIFIERS*