Championship Running
NBNO Event
Qualfiers
Automatic Standard
Provisional Standard
100m
100m
10.70
10.75
200m
200m
21.70
21.80
400m
400m
48.50
48.75
800m
800m
1:54.30
1:55.00
1 Mile
1 Mile
4:18.00
4:19.00
or 1600m
4:16.29
4:17.28
or 1500m
3:57.98
3:58.89
2 Mile
2 Mile
9:18.00
9:20.00
or 3200m
9:14.47
9:16.46
or 3000m
8:36.72
8:38.56
5000m
5000m
14:55.00
15:05.00
or 2 mile
9:15.00
9:18.00
or 3200m
9:11.49
9:14.47
or 3000m
8:33.95
8:36.72
110m Hurdles
110m Hurdles
14.25
14.30
400m Hurdles
400m Hurdles
53.50
54.00
or 300m Hurdles
37.57
37.90
2000m Steeplechase
2000m Steeplechase
6:12.00
6:15.00
or 3000m Steeplechase
9:38.00
9:42.00
or 1 Mile
4:15.00
4:17.00
or 2 Mile
9:10.00
9:16.00
1 Mile Race Walk
1 Mile Race Walk
7:40.00
7:50.00
or 1600m Race Walk
7:36.84
7:46.76
or 1500m Race Walk
7:02.96
7:12.09
4x100m
4x100m
41.85
42.00
4x200m
4x200m
1:28.25
1:28.50
4x400m
4x400m
3:20.00
3:20.50
Mixed 4x400m Relay (B-G-B-G)
Mixed 4x400m Relay (B-G-B-G)
3:40.00
3:45.00
4x800m
4x800m
7:55.00
7:56.00
4x1 mile
4x1 mile
17:48.00
17:55.00
or 4x1600m
17:40.92
17:47.84
or 4x1500m
16:24.96
16:31.40
1600m SMR (2-2-4-8)
1600m SMR (2-2-4-8)
3:32.00
3:33.00
DMR (12-4-8-16)
DMR (12-4-8-16)
10:26.00
10:27.00
Shuttle Hurdle Relay (4x110m Hurdles)
Shuttle Hurdle Relay (4x110m Hurdles)
1:00.00
1:01.00
Championship Field
NBNO Event
Qualfiers
Automatic Standard
Provisional Standard
Discus
Discus
178' 0"
176' 0"
Hammer
Hammer
185' 0"
182' 0"
or Weight Throw
74' 0"
72' 0"
High Jump
High Jump
6' 8"
6' 7"
Javelin
Javelin
184' 0"
181' 0"
Long Jump
Long Jump
23' 8"
23' 5"
Pole Vault
Pole Vault
15' 9"
15' 6"
Shot Put
Shot Put
59' 6"
59' 0"
Triple Jump
Triple Jump
47' 0"
46' 8"
Championship Decathlon
Decathlon Qualifier
2026 Auto
2026 Provisional
Outdoor 2026 Decathlon
6200
6000
Outdoor 2026 Decathlon
6300
6100
Composite Decathlon (Indoor 25'-26' - Outdoor 26')
6500
6200
Outdoor 26' Pentathlon
3600
3400
Indoor 25'-26' Pentathlon
3700
3500
Composite Pentathlon (Indoor 25'-26' - Outdoor 26')
3800
3600
Decathlon Capacity: First 16 Automatically Qualified + Fully Registered Entries (no exceptions)
Freshman
NBNO Event
Qualfiers
Automatic Standard
Provisional Standard
100m
100m
11.20
11.25
200m
200m
22.90
23.00
400m
400m
51.00
51.50
800m
800m
2:01.75
2:02.50
1 Mile
1 Mile
4:33.00
4:34.00
or 1600m
4:31.19
4:32.18
or 1500m
4:11.75
4:12.67
2 Mile
2 Mile
9:50.00
9:52.00
or 3200m
9:46.26
9:48.25
or 3000m
9:06.28
9:08.13
110m Hurdles
110m Hurdles
16.00
16.10
400m Hurdles
400m Hurdles
59.50
1:00.00
or 300m Hurdles
41.56
41.90
Discus
Discus
135' 0"
132' 0"
High Jump
High Jump
6' 0"
5' 11"
Javelin
Javelin
135' 0"
133' 0"
Long Jump
Long Jump
21' 0"
20' 10"
Pole Vault
Pole Vault
12' 6"
12' 3"
Shot Put
Shot Put
45' 0"
43' 0"
Triple Jump
Triple Jump
41' 9"
41' 0"
Middle School
NBNO Event
Qualfiers
Automatic Standard
Provisional Standard
100m
100m
11.70
11.80
200m
200m
24.30
24.50
400m
400m
53.75
54.30
800m
800m
2:09.50
2:10.50
1 Mile
1 Mile
4:50.00
4:51.00
or 1600m
4:48.07
4:49.06
or 1500m
4:27.36
4:28.28
2 Mile
2 Mile
10:30.00
10:35.00
or 3200m
10:26.00
10:30.97
or 3000m
9:43.22
9:47.84
Long Jump
Long Jump
18' 8"
18' 4"
Shot Put
Shot Put
42' 0"
41' 6"
Championship Running
NBNO Event
Qualfiers
Automatic Standard
Provisional Standard
100m
100m
12.10
12.15
200m
200m
24.75
24.85
400m
400m
56.75
57.00
800m
800m
2:15.00
2:16.00
1 Mile
1 Mile
5:01.00
5:03.00
or 1600m
4:58.99
5:00.97
or 1500m
4:37.45
4:39.29
2 Mile
2 Mile
10:57.00
10:59.00
or 3200m
10:52.83
10:54.81
or 3000m
10:08.15
10:10.00
5000m
5000m
17:18.00
17:30.00
or 2 mile
10:45.00
10:50.00
or 3200m
10:40.91
10:45.87
or 3000m
9:57.07
10:01.69
100m Hurdles
100m Hurdles
14.40
14.50
400m Hurdles
400m Hurdles
1:01.00
1:02.00
or 300m Hurdles
42.56
43.22
2000m Steeplechase
2000m Steeplechase
7:18.00
7:20.00
or 3000m Steeplechase
11:25.00
11:32.00
or 1 Mile
4:55.00
4:57.00
or 2 Mile
10:40.00
10:46.00
1 Mile Race Walk
1 Mile Race Walk
7:40.00
7:50.00
or 1600m Race Walk
7:36.84
7:46.76
or 1500m Race Walk
7:02.96
7:12.09
4x100m
4x100m
48.20
48.35
4x200m
4x200m
1:43.00
1:43.50
4x400m
4x400m
3:59.00
4:00.00
Mixed 4x400m Relay (B-G-B-G)
Mixed 4x400m Relay (B-G-B-G)
3:40.00
3:45.00
4x800m
4x800m
9:32.00
9:34.00
4x1 mile
4x1 mile
21:20.00
21:25.00
or 4x1600m
21:11.40
21:16.40
or 4x1500m
19:39.52
19:44.08
1600m SMR (2-2-4-8)
1600m SMR (2-2-4-8)
4:13.00
4:13.50
DMR (12-4-8-16)
DMR (12-4-8-16)
12:26.00
12:28.00
Shuttle Hurdle Relay (4x100m Hurdles)
Shuttle Hurdle Relay (4x100m Hurdles)
1:03.75
1:04.00
Championship Field
NBNO Event
Qualfiers
Automatic Standard
Provisional Standard
Discus
Discus
138' 6"
138' 0"
Hammer
Hammer
142' 0"
139' 0"
or Weight Throw
55' 0"
52' 0"
High Jump
High Jump
5' 6"
5' 5"
Javelin
Javelin
128' 0"
125' 0"
Long Jump
Long Jump
19' 2"
19' 0"
Pole Vault
Pole Vault
12' 3"
12' 2"
Shot Put
Shot Put
42' 0"
41' 6"
Triple Jump
Triple Jump
39' 2"
38' 10"
Championship Heptathlon
Heptathlon Qualifier
Automatic Standard
Provisional Standard
2026 Heptathlon
4500
4300
2025 Heptathlon
4600
4400
Composite Heptathlon (Indoor 25'-26'-Outdoor 26')
4800
4500
Outdoor 26' Pentathlon
3200
3000
Indoor 25'-26' Pentathlon
3300
3100
Composite Pentathlon (Indoor 25'-26' - Outdoor 26')
3400
3200
Heptathlon Capacity: First 16 Automatically Qualified + Fully Registered Entries (no exceptions)
Freshman
NBNO Event
Qualfiers
Automatic Standard
Provisional Standard
100m
100m
12.60
12.70
200m
200m
26.00
26.20
400m
400m
58.50
58.80
800m
800m
2:22.00
2:23.00
1 Mile
1 Mile
5:18.00
5:20.00
or 1600m
5:15.87
5:17.85
or 1500m
4:53.04
4:54.88
2 Mile
2 Mile
11:25.00
11:30.00
or 3200m
11:20.64
11:25.61
or 3000m
10:34.00
10:38.61
100m Hurdles
100m Hurdles
16.00
16.20
400m Hurdles
400m Hurdles
1:07.00
1:08.00
or 300m Hurdles
46.50
47.16
Discus
Discus
102' 0"
100' 0"
High Jump
High Jump
5' 0"
4' 11"
Javelin
Javelin
95' 0"
93' 0"
Long Jump
Long Jump
17' 8"
17' 4"
Pole Vault
Pole Vault
10' 0"
9' 9"
Shot Put
Shot Put
33' 8"
33' 2"
Triple Jump
Triple Jump
35' 4"
35' 0"
Middle School
NBNO Event
Qualfiers
Automatic Standard
Provisional Standard
100m
100m
12.80
12.90
200m
200m
26.60
26.80
400m
400m
1:00.00
1:00.30
800m
800m
2:25.00
2:26.00
1 Mile
1 Mile
5:25.00
5:27.00
or 1600m
5:22.82
5:24.80
or 1500m
4:59.46
5:01.29
2 Mile
2 Mile
11:48.00
11:52.00
or 3200m
11:43.49
11:47.46
or 3000m
10:55.22
10:58.92
Long Jump
Long Jump
16' 5"
16' 2"
Shot Put
Shot Put
32' 0"
31' 6"