2026 Standards

 

 

Athletes may use qualifying marks from December 2025 – June 2026 for the standards below, unless otherwise noted.

For registration rules, qualifying information, and relay composite information, please visit our website here.

Any updated auto-qualifying standards will be noted by ** **.

NBNO 2026 - Boys Standards
NBNO 2026 - Girls Standards

Championship Running

NBNO Event
Qualfiers
Automatic Standard
Provisional Standard

100m

100m

10.70

*Only Accepting Auto-Qualifiers*

200m

200m

21.70

*Only Accepting Auto-Qualifiers*

400m

400m

48.50

*Only Accepting Auto-Qualifiers*

800m

800m

1:54.30

*Only Accepting Auto-Qualifiers*

1 Mile

1 Mile

4:18.00

*Only Accepting Auto-Qualifiers*

or 1600m

4:16.29

*Only Accepting Auto-Qualifiers*

or 1500m

3:57.98

*Only Accepting Auto-Qualifiers*

2 Mile

2 Mile

9:18.00

*Only Accepting Auto-Qualifiers*

or 3200m

9:14.47

*Only Accepting Auto-Qualifiers*

or 3000m

8:36.72

*Only Accepting Auto-Qualifiers*

5000m

5000m

14:55.00

*Only Accepting Auto-Qualifiers*

or 2 mile

9:15.00

*Only Accepting Auto-Qualifiers*

or 3200m

9:11.49

*Only Accepting Auto-Qualifiers*

or 3000m

8:33.95

*Only Accepting Auto-Qualifiers*

110m Hurdles

110m Hurdles

**14.30**

*Only Accepting Auto-Qualifiers*

400m Hurdles

400m Hurdles

**54.00**

*Only Accepting Auto-Qualifiers*

or 300m Hurdles

**37.90**

*Only Accepting Auto-Qualifiers*

2000m Steeplechase

2000m Steeplechase

6:12.00

*Only Accepting Auto-Qualifiers*

or 3000m Steeplechase

9:38.00

*Only Accepting Auto-Qualifiers*

or 1 Mile

4:15.00

*Only Accepting Auto-Qualifiers*

or 2 Mile

9:10.00

*Only Accepting Auto-Qualifiers*

1 Mile Race Walk

1 Mile Race Walk

**7:50.00**

*Only Accepting Auto-Qualifiers*

or 1600m Race Walk

**7:46.76**

*Only Accepting Auto-Qualifiers*

or 1500m Race Walk

**7:12.09**

*Only Accepting Auto-Qualifiers*

4x100m

4x100m

**42.10**

*Only Accepting Auto-Qualifiers*

4x200m

4x200m

1:28.25

*Only Accepting Auto-Qualifiers*

4x400m

4x400m

3:20.00

*Only Accepting Auto-Qualifiers*

Mixed 4x400m Relay (B-G-B-G)

Mixed 4x400m Relay (B-G-B-G)

3:40.00

*Only Accepting Auto-Qualifiers*

4x800m

4x800m

7:55.00

*Only Accepting Auto-Qualifiers*

4x1 mile

4x1 mile

17:48.00

*Only Accepting Auto-Qualifiers*

or 4x1600m

17:40.92

*Only Accepting Auto-Qualifiers*

or 4x1500m

16:24.96

*Only Accepting Auto-Qualifiers*

1600m SMR (2-2-4-8)

1600m SMR (2-2-4-8)

3:32.00

*Only Accepting Auto-Qualifiers*

DMR (12-4-8-16)

DMR (12-4-8-16)

10:26.00

*Only Accepting Auto-Qualifiers*

Shuttle Hurdle Relay (4x110m Hurdles)

Shuttle Hurdle Relay (4x110m Hurdles)

**1:00.50**

*Only Accepting Auto-Qualifiers*

Championship Field

NBNO Event
Qualfiers
Automatic Standard
Provisional Standard

Discus

Discus

**176' 5"**

*Only Accepting Auto-Qualifiers*

Hammer

Hammer

**182' 0"**

*Only Accepting Auto-Qualifiers*

or Weight Throw

**72' 0"**

*Only Accepting Auto-Qualifiers*

High Jump

High Jump

6' 8"

*Only Accepting Auto-Qualifiers*

Javelin

Javelin

184' 0"

*Only Accepting Auto-Qualifiers*

Long Jump

Long Jump

23' 8"

*Only Accepting Auto-Qualifiers*

Pole Vault

Pole Vault

15' 9"

*Only Accepting Auto-Qualifiers*

Shot Put

Shot Put

**59' 0"**

*Only Accepting Auto-Qualifiers*

Triple Jump

Triple Jump

47' 0"

*Only Accepting Auto-Qualifiers*

Championship Decathlon

Decathlon Qualifier
Automatic Standard
Provisional Standard

Outdoor 2026 Decathlon

6200

6000

Outdoor 2025 Decathlon

6300

6100

Composite Decathlon (Indoor '25-'26 - Outdoor '26)

6500

6200

Outdoor '26 Pentathlon

3600

3400

Indoor '25-'26 Pentathlon

3700

3500

Composite Pentathlon (Indoor '25-'26 - Outdoor '26)

3800

3600

Decathlon Capacity: First 16 Auto-Qualified + Fully Registered Entries (no exceptions)

Championship Wheelchair

Boys Championship Wheelchair 400m Qualifier
Automatic Standard
Provisional Standard

400m

2:20.00

*Only Accepting Auto-Qualifiers*

Boys Championship Wheelchair 400m Capacity: First 9 Auto-Qualified + Fully Registered Entries (no exceptions)

Freshman

NBNO Event
Qualfiers
Automatic Standard
Provisional Standard

100m

100m

11.20

*Only Accepting Auto-Qualifiers*

200m

200m

22.90

*Only Accepting Auto-Qualifiers*

400m

400m

51.00

*Only Accepting Auto-Qualifiers*

800m

800m

2:01.75

*Only Accepting Auto-Qualifiers*

1 Mile

1 Mile

4:33.00

*Only Accepting Auto-Qualifiers*

or 1600m

4:31.19

*Only Accepting Auto-Qualifiers*

or 1500m

4:11.75

*Only Accepting Auto-Qualifiers*

2 Mile

2 Mile

9:50.00

*Only Accepting Auto-Qualifiers*

or 3200m

9:46.26

*Only Accepting Auto-Qualifiers*

or 3000m

9:06.28

*Only Accepting Auto-Qualifiers*

110m Hurdles

110m Hurdles

16.00

*Only Accepting Auto-Qualifiers*

400m Hurdles

400m Hurdles

59.50

*Only Accepting Auto-Qualifiers*

or 300m Hurdles

41.56

*Only Accepting Auto-Qualifiers*

Discus

Discus

135' 0"

*Only Accepting Auto-Qualifiers*

High Jump

High Jump

6' 0"

*Only Accepting Auto-Qualifiers*

Javelin

Javelin

135' 0"

*Only Accepting Auto-Qualifiers*

Long Jump

Long Jump

21' 0"

*Only Accepting Auto-Qualifiers*

Pole Vault

Pole Vault

12' 6"

*Only Accepting Auto-Qualifiers*

Shot Put

Shot Put

45' 0"

*Only Accepting Auto-Qualifiers*

Triple Jump

Triple Jump

41' 9"

*Only Accepting Auto-Qualifiers*

Middle School

NBNO Event
Qualfiers
Automatic Standard
Provisional Standard

100m

100m

11.70

*Only Accepting Auto-Qualifiers*

200m

200m

24.30

*Only Accepting Auto-Qualifiers*

400m

400m

53.75

*Only Accepting Auto-Qualifiers*

800m

800m

2:09.50

*Only Accepting Auto-Qualifiers*

1 Mile

1 Mile

4:50.00

*Only Accepting Auto-Qualifiers*

or 1600m

4:48.07

*Only Accepting Auto-Qualifiers*

or 1500m

4:27.36

*Only Accepting Auto-Qualifiers*

2 Mile

2 Mile

10:30.00

*Only Accepting Auto-Qualifiers*

or 3200m

10:26.00

*Only Accepting Auto-Qualifiers*

or 3000m

9:43.22

*Only Accepting Auto-Qualifiers*

Long Jump

Long Jump

18' 8"

*Only Accepting Auto-Qualifiers*

Shot Put

Shot Put

42' 0"

*Only Accepting Auto-Qualifiers*

Championship Running

NBNO Event
Qualfiers
Automatic Standard
Provisional Standard

100m

100m

12.10

*Only Accepting Auto-Qualifiers*

200m

200m

24.75

*Only Accepting Auto-Qualifiers*

400m

400m

56.75

*Only Accepting Auto-Qualifiers*

800m

800m

2:15.00

*Only Accepting Auto-Qualifiers*

1 Mile

1 Mile

5:01.00

*Only Accepting Auto-Qualifiers*

or 1600m

4:58.99

*Only Accepting Auto-Qualifiers*

or 1500m

4:37.45

*Only Accepting Auto-Qualifiers*

2 Mile

2 Mile

10:57.00

*Only Accepting Auto-Qualifiers*

or 3200m

10:52.83

*Only Accepting Auto-Qualifiers*

or 3000m

10:08.15

*Only Accepting Auto-Qualifiers*

5000m

5000m

17:18.00

*Only Accepting Auto-Qualifiers*

or 2 mile

10:45.00

*Only Accepting Auto-Qualifiers*

or 3200m

10:40.91

*Only Accepting Auto-Qualifiers*

or 3000m

9:57.07

*Only Accepting Auto-Qualifiers*

100m Hurdles

100m Hurdles

14.40

*Only Accepting Auto-Qualifiers*

400m Hurdles

400m Hurdles

1:01.00

*Only Accepting Auto-Qualifiers*

or 300m Hurdles

42.56

*Only Accepting Auto-Qualifiers*

2000m Steeplechase

2000m Steeplechase

7:18.00

*Only Accepting Auto-Qualifiers*

or 3000m Steeplechase

11:25.00

*Only Accepting Auto-Qualifiers*

or 1 Mile

4:55.00

*Only Accepting Auto-Qualifiers*

or 2 Mile

10:40.00

*Only Accepting Auto-Qualifiers*

1 Mile Race Walk

1 Mile Race Walk

**7:50.00**

*Only Accepting Auto-Qualifiers*

or 1600m Race Walk

**7:46.76**

*Only Accepting Auto-Qualifiers*

or 1500m Race Walk

**7:12.09**

*Only Accepting Auto-Qualifiers*

4x100m

4x100m

**48.30**

*Only Accepting Auto-Qualifiers*

4x200m

4x200m

**1:43.20**

*Only Accepting Auto-Qualifiers*

4x400m

4x400m

3:59.00

*Only Accepting Auto-Qualifiers*

Mixed 4x400m Relay (B-G-B-G)

Mixed 4x400m Relay (B-G-B-G)

3:40.00

*Only Accepting Auto-Qualifiers*

4x800m

4x800m

9:32.00

*Only Accepting Auto-Qualifiers*

4x1 mile

4x1 mile

21:20.00

*Only Accepting Auto-Qualifiers*

or 4x1600m

21:11.40

*Only Accepting Auto-Qualifiers*

or 4x1500m

19:39.52

*Only Accepting Auto-Qualifiers*

1600m SMR (2-2-4-8)

1600m SMR (2-2-4-8)

4:13.00

*Only Accepting Auto-Qualifiers*

DMR (12-4-8-16)

DMR (12-4-8-16)

12:26.00

*Only Accepting Auto-Qualifiers*

Shuttle Hurdle Relay (4x100m Hurdles)

Shuttle Hurdle Relay (4x100m Hurdles)

**1:04.00**

*Only Accepting Auto-Qualifiers*

Championship Field

NBNO Event
Qualfiers
Automatic Standard
Provisional Standard

Discus

Discus

138' 6"

*Only Accepting Auto-Qualifiers*

Hammer

Hammer

**139' 0"**

*Only Accepting Auto-Qualifiers*

or Weight Throw

**52' 0"**

*Only Accepting Auto-Qualifiers*

High Jump

High Jump

5' 6"

*Only Accepting Auto-Qualifiers*

Javelin

Javelin

128' 0"

*Only Accepting Auto-Qualifiers*

Long Jump

Long Jump

19' 2"

*Only Accepting Auto-Qualifiers*

Pole Vault

Pole Vault

12' 3"

*Only Accepting Auto-Qualifiers*

Shot Put

Shot Put

**40' 6"**

*Only Accepting Auto-Qualifiers*

Triple Jump

Triple Jump

39' 2"

*Only Accepting Auto-Qualifiers*

Championship Heptathlon

Heptathlon Qualifier
Automatic Standard
Provisional Standard

Outdoor 2026 Heptathlon

4500

4300

Outdoor 2025 Heptathlon

4600

4400

Composite Heptathlon (Indoor '25-'26-Outdoor '26)

4800

4500

Outdoor '26 Pentathlon

3200

3000

Indoor '25-'26 Pentathlon

3300

3100

Composite Pentathlon (Indoor '25-'26 - Outdoor '26)

3400

3200

Heptathlon Capacity: First 16 Auto-Qualified + Fully Registered Entries (no exceptions)

Championship Wheelchair

Girls Championship Wheelchair 400m Qualifier
Automatic Standard
Provisional Standard

400m

2:40.00

*Only Accepting Auto-Qualifiers*

Girls Championship Wheelchair 400m Capacity: First 9 Auto-Qualified + Fully Registered Entries (no exceptions)

Freshman

NBNO Event
Qualfiers
Automatic Standard
Provisional Standard

100m

100m

12.60

*Only Accepting Auto-Qualifiers*

200m

200m

26.00

*Only Accepting Auto-Qualifiers*

400m

400m

58.50

*Only Accepting Auto-Qualifiers*

800m

800m

2:22.00

*Only Accepting Auto-Qualifiers*

1 Mile

1 Mile

5:18.00

*Only Accepting Auto-Qualifiers*

or 1600m

5:15.87

*Only Accepting Auto-Qualifiers*

or 1500m

4:53.04

*Only Accepting Auto-Qualifiers*

2 Mile

2 Mile

11:25.00

*Only Accepting Auto-Qualifiers*

or 3200m

11:20.64

*Only Accepting Auto-Qualifiers*

or 3000m

10:34.00

*Only Accepting Auto-Qualifiers*

100m Hurdles

100m Hurdles

16.00

*Only Accepting Auto-Qualifiers*

400m Hurdles

400m Hurdles

1:07.00

*Only Accepting Auto-Qualifiers*

or 300m Hurdles

46.50

*Only Accepting Auto-Qualifiers*

Discus

Discus

102' 0"

*Only Accepting Auto-Qualifiers*

High Jump

High Jump

5' 0"

*Only Accepting Auto-Qualifiers*

Javelin

Javelin

95' 0"

*Only Accepting Auto-Qualifiers*

Long Jump

Long Jump

17' 8"

*Only Accepting Auto-Qualifiers*

Pole Vault

Pole Vault

10' 0"

*Only Accepting Auto-Qualifiers*

Shot Put

Shot Put

33' 8"

*Only Accepting Auto-Qualifiers*

Triple Jump

Triple Jump

35' 4"

*Only Accepting Auto-Qualifiers*

Middle School

NBNO Event
Qualfiers
Automatic Standard
Provisional Standard

100m

100m

12.80

*Only Accepting Auto-Qualifiers*

200m

200m

26.60

*Only Accepting Auto-Qualifiers*

400m

400m

1:00.00

*Only Accepting Auto-Qualifiers*

800m

800m

2:25.00

*Only Accepting Auto-Qualifiers*

1 Mile

1 Mile

5:25.00

*Only Accepting Auto-Qualifiers*

or 1600m

5:22.82

*Only Accepting Auto-Qualifiers*

or 1500m

4:59.46

*Only Accepting Auto-Qualifiers*

2 Mile

2 Mile

11:48.00

*Only Accepting Auto-Qualifiers*

or 3200m

11:43.49

*Only Accepting Auto-Qualifiers*

or 3000m

10:55.22

*Only Accepting Auto-Qualifiers*

Long Jump

Long Jump

16' 5"

*Only Accepting Auto-Qualifiers*

Shot Put

Shot Put

32' 0"

*Only Accepting Auto-Qualifiers*